There is no reason to be confused about the best ways to whiten your teeth for a beautiful smile, when you have information to get you started on a routine to keep your teeth their whitest. Whiter teeth are something that that can be very important to your confidence. Learn how to get your teeth their whitest with the practical tips in this article.
Stay away from wine, coffee, and cigarettes. All of these products contain chemicals that will bond to your teeth and cause staining. If these products are part of your life and you don’t want to change that, then at least brush your teeth after you use them. There is an alternative though, in the form of a finger brush. This product, a mild abrasive, will allow you to brush without having your regular toothbrush on hand. The brush’s roughness is what gets your teeth clean.
Chewing gum can actually whiten teeth. It’s true! Gum acts as a mild abrasive and also promotes saliva production, both of which help to clean teeth. But it is important to use a gum that does not contain sugar. Malitol is a sugar alcohol found in many gums, and it almost tastes just like sugar, and it will not rot your teeth.
If you are a smoker, you are going to have a constant battle trying to keep your teeth white. If you are that worried about a white smile, you are going to need to quit or at least cut down in the amount that you are smoking. It will be a never ending battle if you continue to smoke heavily.
Floss your teeth twice a day. It’s best to do this to prevent plaque, which can discolor your teeth. Make sure you floss in the morning but, most importantly, before you go to sleep because this is when teeth are most susceptible to damage and plaque buildup. Flossing before you go to sleep will prevent this.
Eating apples is a great way to give the impression of white teeth. The abrasiveness of the apple as well as other crunchy foods, can give all of your teeth a quick deep cleaning, and will not cause any damage to the enamel.
If you have any pain or sensitivity from at home teeth whitening methods, stop using them. Sometimes, these products can increase sensitivity or inflammation of the teeth and gums. If this happens, stop using this technique and ask your dentist about an alternative solution.
Don’t be discouraged if the color of your teeth does not turn out exactly as you would like. You can always do a second round of treatment and it generally takes quite some time before you will start to see realistic results no matter the type of regimen or products that you use.
Just as you don’t expect to have a perfect body after one day at the gym, you shouldn’t expect to have a great smile after just one attempt at whitening. It can take several treatments by either laser or whitening strips to get the smile and color that you are really looking for.
Make use of a whitening toothpaste. While not as strong as other methods, they can prevent or get rid of new stains. Whitening toothpastes scrub at stains and discoloration with silica abrasives, which are strong enough to be effective, but not so strong that you wear down your enamel.
If you rub strawberry paste on your teeth every day, it is possible to whiten stained teeth. Smash fresh strawberries into a paste, and rub it on your teeth. The paste can get rid of stains, as such, giving you a nicer smile naturally. Using this teeth whitening strategy will help you work towards a naturally bright white smile.
Use the peel off an orange to whiten your teeth. You can rub an orange peel on your teeth to make them whiter. Alternatively, you can even grind up some of the orange peel. Combine this with bay leaves and form it into a paste. Brush this paste onto your teeth then rinse.
There are a few herbs that have teeth-whitening properties. These include: holy basil, margosa, banyon roots and babul. You can rub these herbs directly on your front teeth to whiten them, or you can mix them with a paste of baking soda and water or mashed-up strawberries and then apply to your teeth.
You need to ensure you have the right toothbrush to suit your teeth type. Many people have gotten the best results through using an electric toothbrush. They work quite well in removing the layers of plaque that will stain your teeth. Regular brushing can result in naturally whiter teeth.
Hopefully the practical tips presented in this article have removed some of the confusion often associated with teeth whitening. Before you know it, you will have a remarkable new smile. Feel better about yourself and smile more often using these tips.
