We all love to smile! But are you hiding your smile because your teeth aren’t quite as white as you’d like them to be. There is no need to hide that beautiful smile. We have got the best, most helpful tips to get you the white smile you won’t want to hide.
Be careful with excessive whitening of your teeth. If you have repeatedly whitened your teeth, you may be causing irreparable damage to the teeth. You should avoid using powerful whitening products repeatedly. If you are not receiving the results from the whitening, consult your dentist to find other ways to whiten.
No matter how many times you bleach your teeth, your crowns will not whiten. If you use a whitening kit, your teeth will be whiter, but the crowns will stay the same shade.
What is the difference between regular toothpaste and those that claim to whiten your teeth? Not much. The product is unlikely to make a big difference to your teeth whiteness, so why spend the extra cost? You will simply be tossing money out that does not give you a benefit.
To keep water from staining your teeth, avoid fluoride. While fluoride can be good for your teeth’s overall health, many people have reported that it leaves their teeth discolored. If there’s fluoride in the tap water in your home, try installing a water purifier to minimize its effects on your teeth.
In order to achieve pearly white teeth it is important to stay away from tobacco. Aside from the health side effects of smoking tobacco, another side effect that it does is that it makes your teeth turn yellow. This effect does not happen instantly and it only shows after long term tobacco use.
You should eat fibrous vegetables and fruits because they will naturally scrub your teeth. Several examples that are good scrubbers are apples, cucumbers, broccoli and carrots. When you eat these fruits and vegetables raw and chew thoroughly, they help scrub your teeth clean. As you’re chewing, keep moving the food to different areas of your mouth, so you can scrub as many of your teeth as possible.
Tooth whitening is one of the subjects when the idea that an ounce of prevention is worth a pound of cure is especially true. It is possible to whiten your teeth but it is much easier to avoid having the problem in the first place. This can be done by avoiding specific things like coffee.
Drink water after drinking stain-causing beverages. When you use water to chase dark drinks, such as tea, coffee and wine, the water will stop the pigment in those beverages from staining teeth. Another idea is to use a straw when drinking dark beverages or use milk that does not have the fat removed in your coffee.
Rub an orange peel’s back side onto your teeth to help whiten them and remove stains. You can also make a paste by mixing dried orange peels with ground bay leaves and make a paste to brush on your teeth. After you use your homemade toothpaste, rinse with water as usual so that you’ll get the whitening effects without risking tooth decay from the added sugar in the orange peel.
Eat natural “brushing” food. The most common natural “toothbrush” that you can eat is an apple. The texture helps to eliminate stains on your teeth. Other foods that can help scrub your teeth are veggies like celery and raw carrots and snacks like popcorn. Eat them at the end of your meal if you cannot brush at that time.
Whitening gels can help if you are trying to whiten your teeth. These products can be purchased at many pharmacies for much less money than you would spend to have a dentist perform a teeth whitening procedure. But a professional whitening treatment may be the only option for severely discolored teeth.
Brush and floss at least a twice a day. This will help to prevent a buildup of plaque, which can discolor your teeth. It is also a good idea to carry floss with you, that way you can floss anytime after you eat. Paying special attention to your teeth will help to prevent staining.
If you find that your teeth whitening is starting to wear off, don’t go making an appointment to have them redone right away! Often all you’ll need to do is have them touched up roughly once a year. You don’t need to go through the full procedure again, and in fact going through teeth whitening over again can be hazardous to your teeth.
A white smile can be yours. Follow our proven pointers and you will see just how easy it is to get a smile that others will envy. You have nothing to lose. Try our tips and with the beautiful white smile you get, you won’t be able to stop smiling.
