Do you wish that you had a whiter smile? Do you hide behind your lips to avoid having to show gray or yellow teeth? If you have always wanted to love your smile more, then keep reading this article for tips on how you can get the whiter smile you’ve always wanted.
You can put different whitening strips on for 30 minutes, if your gums hurt too much when you use the two-hour strips. These may take longer to work, but won’t irritate your gums.
Many people say that using orange and lemon peels on your teeth can help bring them back to their original pearly white state. Take the orange or lemon peel and rub the back part of it on your teeth. Adding a little salt also helps when you are using this technique.
Eating a diet with plenty of whole and raw foods is great for your teeth. Vegetables are great for helping clean your teeth. They also do not contain harsh processed ingredients that may stick to your teeth and cause unwanted tooth decay and discolorations.
Before beginning any teeth whitening technique, you need to discuss with your dentist how it may affect any untreated dental problems like cavities or gum disease. If you do have dental issues, take care when considering a whitening technique. Your dentist will be able to tell you how to whiten your teeth and if it is a good idea for you to do so.
Determine why your teeth are discolored before starting any whitening treatment. A trip to your dentist should answer this question. Knowing the cause of your discolored teeth will give you the best treatment options for your specific problems and therefore you will also get the best results too.
The first step in obtaining the pearliest whites you can imagine is simply to brush your teeth every day, two times per day. It may seem obvious, but many people put all of their faith in tooth whitening products when simply brushing your teeth often is usually the first and best course of action.
You should pay attention to any sensitivity that whitening products may produce. While it’s temporary, it can really hurt. If you suffer this sensitivity, discontinue use and consult your dentist before using the product again. He could recommend a type of product that won’t effect your teeth that way.
Rinse your mouth out after drinking coffee or tea. They are both well known for staining teeth. For better results, try to eliminate it from your diet altogether. The same goes for soda and wine; they can stain your teeth just as much, if not more than coffee and tea.
Mix baking soda and salt together for an at-home whitening method. This is a well known treatment for making teeth whiter. You can make a paste out of it by mixing them together with a little bit of water. Make sure you rinse your mouth out well afterwards.
Make sure you regularly brush your teeth. You should make sure you brush your teeth at least two times a day, once in the morning and at night. More importantly, you should make sure you are properly brushing. This will help avoid a buildup of plaque and will help keep your teeth white.
To keep your teeth white, be sure to use a straw when you are drinking beverages with high levels of acidity. The acidity in beverages, like sodas or sports drinks, can affect the color of your teeth, but the straw acts as a barrier. This will not change the color of your teeth overnight and if your teeth are already stained it will not take off the stain. It will help to prevent more discoloration.
Only drink beverages that are clear after having your teeth whitened. Your teeth are more apt to absorbing colors, making them stained again.
An electric toothbrush is better than a manual one when it comes to tooth whitening. Electric tooth brushes are very effective in removing stains from cigarette smoking, red wines and other dark-colored foods. They clean off any yellow color from the surface of your teeth.
If you are going to the dentist to have bleaching treatments, be sure not to overdo it. People get excited at the results they see, so they think their teeth will get even whiter if they continuously get them bleached. Unfortunately, the only result of this are teeth that turn blue!
If you want to keep your teeth white it is very important for you to brush your teeth in the morning and at night. If you do not brush your teeth at these essential times, it is no wonder you don’t have the white teeth that you are searching for.
Now that you have the information and the steps to getting a whiter smile, you’re only as far away from it as you make yourself. Get started today implementing these tips and you will have that white, confident, clean smile that makes others wonder just how you did it.
